Description
2 x 1-hour one-on-one coaching sessions over 4 weeks
I’m not just a coach; I’m a fitness and sports enthusiast who understands the dedication, passion, and drive that goes into achieving peak athletic performance. My own journey has led me to develop techniques that can help you transform your athletic capabilities.
Our mindset is a powerful tool that can make or break your sporting success. I’ll provide you with techniques to enhance your mental strength, increase resilience, and stay focused on your athletic goals.
Over a 4 week period, you will have 2 one to one coaching sessions (one a fortnight) at each session I will give you exercises and tasks to complete when you train and during your down time, this is where you put into practice what you take away from your in-person sessions
